Swedish Massage—Although it can be deep, this popular form of massage uses broad sweeping strokes that are designed to induce relaxation, enhance circulation, and increase range of motion.
Deep Tissue—This technique includes stokes used in Swedish massage, but the pressure applied by the therapist is characteristically greater and more pin-pointed. Results are longer lasting and can sometimes be immediate.
Sports Massage—Is a specialized form of massage that aids the body to achieve maximum physical performance. Administered before or after physical activity it can help protect against and improve recovery time from injury, remove soreness from lactic acid build up , restore normal muscle tone and range of motion.
Medical Massage—This form of therapeutic massage uses specific techniques for treating a wide variety of illness. Common conditions treated are tendinitis, sciatica, muscle pain/spasm, and sprained ankles to name a few.
Shiatsu—This method of massage uses Eastern philosophy to treat the body. Combining acupressure, stretches, and energy work the therapist works with your bodys energy (chi) to help achieve balance.
Hot Stone Massage—One of the fastest growing techniques in todays massage world. This form of bodywork involves the use of heated stones applied to the body in various ways to bring relief to stiff and sore muscles.
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