PERSONAL TRAINING – Meet Our Trainers

GET IN YOUR BEST SHAPE EVER WITH PERSONAL TRAINING
Printing House Gym sets the highest standards for the Personal Training industry. Our trainers represent a diverse group of highly accredited professionals recruited from all over the world (Poland, Italy, South Africa, Australia and Hungary, just to name a few). Choose among personal training fields like traditional fitness training, boxing conditioning, sports specific or an integrated approach. Meet Our Trainers.

Whether you wish to increase your cardio and strength fitness, lose weight, or improve performance in a particular sport, our professional fitness team will help you determine what training approach is right for you.

Please Note: You do not have to be a member of Printing House Fitness Center to work with our personal trainers.

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Discover the proven roadmap to melting fat and developing rock solid muscle that any one can follow. For a description of each program and schedule, please click here.

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Discover your true BodyAge and the Fitness Plan to Lower it!

BECOME TEN YEARS YOUNGER WITH BODY AGE SYSTEM
Printing House Fitness + Squash Club is proud to be the only fitness club in the area to offer the state-of-the-art Polar Body Age System. It's a new way of letting you know if you are aging prematurely. Your birth age may be 35 years old, but your body age may be 50. The Body Age system comes with a complete fitness program to enable you to reach your youngest obtainable BodyAge score and all the support and encouragement you need to reach your goal. Become a member and experience the Body Age System, available only at Printing House Fitness. For more information, please contact our Director of Member Results, Jason Matthews, at Jason@PrintingHouseGym.com.

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